Weekly Thursday Beginners Pilates (APPI) Clinical Pilates Method, taught by Physiotherapist and Choreographer Rachel Canavan. This class is for beginners and those with injury or longstanding chronic conditions. We target, strength, flexibility, endurance, functional movement patterns and everything to help you be the best you. Places are limited and must be discussed in advance. Please fill in the enquiry form and we will be in touch as soon as possible.