A 4-Week Introduction to Matwork Clinical Pilates, run by Physiotherapist Rachel Canavan, this program is for beginners for entry into the regular Copperdot Class Program. Clinical Pilates is suitable for most people but in some circumstances you may need to be seen on a 1:1 basis before entry into classes. Please email the studio to express your interest in the 4 week program. The cost will be £60.00 and you will receive a program. Following the program you will be advised on which class you may attend. Sessions run on the 16th /23rd/ January and the 30th/6th February 2024 at 9.45am.